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----------------------------------------- If you have a question about this project please post it in the comments section and I will do my best to answer. Thank you. -------------------------------------

If you have any questions please post them in the comments section and I will get back to you as soon as possible. Thanks! :) The blog post that I am writing is about how to overcome writer's block and what causes it. Writer's block can impede your creativity and productivity while also causing anxiety, depression, and even panic attacks. According to Psychology Today "writer's block describes a situation in which an author loses the ability to produce new work, and becomes unable to finish or publish existing work. Writer's block generally results from emotional or psychological issues." Writer's block can come in many different forms such as fear of not finishing your novel or script. It can cause you to lose motivation and become procrastinate when it comes to writing. It is like a mental roadblock that sometimes can be paralyzing and at times very frustrating and overwhelming. There are five main factors that writers need to deal with when discussing writer's blocks: anxiety, depression, motivation problems, insecurity issues and perfectionism. Anxiety can have many different meanings to many different people. Anxiety is also one of the main cause of writer's block (Rosenthal & Curtis, 2010). This means that it can be hard to get your brain in the right state in order to write. It can make you feel like you’re not in control because it makes you feel exhausted and makes your muscles tight. When anxiety gets bad enough it can make you sick (American Psychological Association, 2009). This will not only cause pain physically but mentally as well. Your mind will go into survival mode because when we are anxious, the body's fight or flight mechanism kicks in. This is the moment when your mind is very scattered and you are unable to write. This can cause anxiety to get worse because you are already anxious so it makes it harder to relax. Depression is also one of the main causes of writer's block. To overcome depression, many people will turn to writing as an outlet for their emotions (Psychology Today, 2017). They want to get all their feelings out in words on paper or screen. If that person has writer's block then their feelings are being held within them for a long period of time. This can cause them to become even more depressed because they have no way to express themselves through writing. They may even avoid doing anything that they want to do because they know that when they're in this mental state they won't be able to create anything. Motivation problems are also one of the main causes of writer's block. "When you have writer's block you get stuck, unable to work on your product or deliver on your project" says writer, Jonny Waggoner. "This is because your motivation for producing your work is lacking" (Waggoner, 2009). People with motivation problems are not fully committed to their writing projects. They get so caught up in excel spreadsheets and other tasks that tend to get them more stressed out than anything else.

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